Are you ready to rock 2018? The New Year signals a fresh start, a new beginning, a clean slate. It also means a new resolve to finally (finally!) lose some weight, tone up or simply get healthier. This year, you can hit those goals! Check out these six simple rules for making (and keeping) your New Year’s health resolutions.
Taking control of your own life and not giving into everyone else's expectations can seem scary and daunting. Here are ten practical reasons why you should start living life on your own terms from this moment forward.