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Four Vital Forms Of Self-care You Shouldn't Live Without

We wear many different hats in our day-to-day lives. We’re entrepreneurs, chefs, caregivers, parents, animal wranglers, friends, confidants, and so much more. Between work, family and everything else- there just isn't enough time in a day to do it all. In order to pack it all in, we tend to put our own well-being aside in favor of the well-being of those around us. Which is commendable, but not ideal. Self-care is absolutely essential to surviving life sanely. So take the time to do these every day, you'll thank us in the long run!

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Popular 'Medieval' Beauty Tricks... Do They Work?

There's an extreme focus on beauty lately that's led to some pretty extreme devices. What is to make of these products? Do they hurt or help? We did the dirty work to find out what’s behind some of the most popular beauty products that can seem, well, a little scary.

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Welcome To BioElementis

  Have you ever looked at the ingredient list on the back of your favorite moisturizer? I'm willing to bet there are only a handful of ingredients you can pick out that you actually: recognize, pronounce properly, and know why they're used If you care about what you put in, or on, your body (whether it's food, personal care products, clothing, the air you breathe, and basically anything else your cells will absorb) - then you care about the raw ingredients just as much as you do the final product. But how can you be sure the products you use are harmless when it takes hours to research each ingredient individually, and even then, you come up with conflicting information?...

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