We understand that motivating yourself to work out can be hard, so we’ve compiled six ideas to help you get off the couch and get moving!

We wear many different hats in our day-to-day lives. We’re entrepreneurs, chefs, caregivers, parents, animal wranglers, friends, confidants, and so much more. Between work, family and everything else- there just isn't enough time in a day to do it all. In order to pack it all in, we tend to put our own well-being aside in favor of the well-being of those around us. Which is commendable, but not ideal. Self-care is absolutely essential to surviving life sanely. So take the time to do these every day, you'll thank us in the long run!

Not all sunscreens are made equal. Each one uses a different combination of raw ingredients to provide different levels and types of protection. Find out what works, what doesn't and what to look for on ingredient labels to get the most out of your sunscreen.

We all want healthy, radiant skin, right?  For many of us, using a moisturizer is a part of our daily routine - it goes right along with brushing our teeth. But there is a bit more to this habit we’ve created - moisturizing your face has some pretty amazing short and long-term benefits you may not be aware of. Skin requires moisture and hydration to maintain a healthy, glowing appearance. Climate and environment play a part in determining your skin type, and with so many different products available on the market, it can be difficult to know what you need. Understanding the needs of your skin allows you to find the moisturizer that works best for you. Read on to...

There's an extreme focus on beauty lately that's led to some pretty extreme devices. What is to make of these products? Do they hurt or help? We did the dirty work to find out what’s behind some of the most popular beauty products that can seem, well, a little scary.